Switching from a Full-Face Mask (Resmed Quattro FX) to a Nasal Pillow (RespCare Aloha)

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Aloha

I’ve been sleeping with a CPAP device for several years and during the entire time I’ve always used a full-face mask. It’s worked alright but I still have several bad nights every now and then along with several moderate sleep nights. I know what it’s like to have great sleep so I’ve been aware for a while that perhaps it was time to try something new.

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RemZZZs – CPAP Mask Liners

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Updated 09/15/2011: I’ve reversed my opinion of the liners since I wrote this post. I began to have less effective rest after a few days. Last night I removed the liner and ended up sleeping well despite only having about five hours of rest. It’s still possible it was a fluke but in the end I’m not sure these really add much. I can’t say with certainty whether or not they improve or inhibit rest but for the cost and uncertainty I’m ruling that they just don’t make much of a difference for me. I still have 28 more liners left so I may try them again. If my opinion changes I will update this note.

Updated 10/25/2011: I’ve tried them a few more times since my last update and I still haven’t seen that they help me. However, my wife tried one (that wasn’t even fitted for her mask) one night and thought that it made a big difference with her medium ResMed Quattro FX mask). I’m going a different route. I’ve ordered a Pad-a-Cheek Mask Liner. I’ll add a new post after it arrives and I’ve had a chance to use it a few nights.

After recent spell of a few nights of bad sleep I started looking into anything that might help prevent mask leaks. Fortunately, I managed to make a few changes that let me sleep well without any new CPAP equipment. Yet, I had already ordered some mask liners after reading various product reviews and a few forum posts.

Last week I purchased a set of RemZzzs Padd Full Face CPAP Mask Liners from CPAP.com for $24.95 (before shipping). Note that you can purchase these from other suppliers but it’s important to ensure that they’ll fit the mask and mask size that you use. CPAP.com has a chart on the mask liner page that will match up different masks with the appropriate liner sizes. In my case, since I use a Resmed Quattro Full Face Mask (Large) the chart listed the “Large A” mask liners as my preferred size.

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